Primordial Sound® Meditation Class

CYNTHIA MAKRIS — Wed, 06 Oct 2021 14:29:38 +0000

Have you always wanted to try meditation? Have you tried to meditate and found that you couldn’t sit still long enough to gain any benefits?

What if you could learn to meditate easily and effortlessly wherever you are and with no need of outside help?

Some of the Healing Benefits of Meditation

Decreased blood pressure and hypertension
Lowered cholesterol levels
Reduced production of “stress hormones,” including cortisol and adrenaline
Increased production of the anti-aging hormone DHEA
Improved immune function
Decreased anxiety, depression, and insomnia
More ease and joy in relationships

What if in this 4-part class you could learn a technique which you can practice for the rest of your life without any outside aids? What if your entire world could change with this technique?

Cynthia Makris is a certified instructor of Chopra® Primordial Sound Meditation. She has practiced mantra meditation continually since 1985 and is versed in Ayurveda, Vedic astrology and Shtapatya Veda, the science of healthy building and living.

The sale price is 300 euros.

If you prefer to pay by bank transfer, please contact me at cynthia@cynthiamakris.com for account information.